#1.  Aiming for a no-stress, more relaxed life style?  Our yoga classes will hit the spot!

            OR... #2 check out the Hot Yoga classes and join us for a calorie-burning hot sweaty yoga class! 
                                                                       Bring water and a sweat towel! 

Hot Yoga Classes:

Sunday:  4:00-5:00 pm with Dina

Monday:  7:00-8:15 pm with Lydia

Tuesday:  6:00-7:00 pm with Dina

Wednesday:  7:00-8:15 pm with Lydia

Friday:  5:30-6:30 pm with Dina

       

                                                     Want MORE core workouts?   Join us for Pilates classes:

Monday:  5:15-6:00 am with Irene

Tuesday:  Noon with Brandy

Thursday:  Noon with Lee



See you on the mat!