#1. Aiming for a no-stress, more relaxed life style? Our yoga classes will hit the spot!
OR... #2 check out the Hot Yoga classes and join us for a calorie-burning hot sweaty yoga class!
Bring water and a sweat towel!
Hot Yoga Classes:
Sunday: 4:00-5:00 pm with Dina
Monday: 7:00-8:15 pm with Lydia
Tuesday: 6:00-7:00 pm with Dina
Wednesday: 7:00-8:15 pm with Lydia
Friday: 5:30-6:30 pm with Dina
Want MORE core workouts? Join us for Pilates classes:
Monday: 5:15-6:00 am with Irene
Tuesday: Noon with Brandy
Thursday: Noon with Lee
See you on the mat!